The SEED offers a variety of programs centred on cooking, nutrition and making connections in the kitchen. 

FoodFit is a program developed and funded by Community Food Centres Canada that the SEED is delighted to be offering. Participants follow a facilitated weekly program to increase health through 30 minutes of do-able exercise, easy to understand nutrition lessons, and a fun, hands-on cooking lesson. Participants end each session by sharing a delicious meal they have prepared together.


Angela Picot
Food Literacy Coordinator

519 821 6638 x388

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We are a proud project of the Guelph Community Health Centre.

Learn more here.

519-821-6638 x317

176 Wyndham St N.,

Guelph, ON, N1H 8N9

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We humbly acknowledge that we reside and work on the ancestral and treaty lands of the Mississaugas of the Credit First Nation of the Anishnawbek Peoples.